Values

One of the biggest lightbulb moments of being coached myself was being given a list of values and understanding that the ones that stood out to me as important, don't hold the same importance for everyone else. And that mine weren't any better or worse, just different. It explains so much about why we don't always see eye to eye. I realised there and then that there's no point giving out advice about how to be calm and find quiet to someone who I thought seemed 'a bit hectic'